The people behind SoundRecord
Every guide here is written, tested and signed by a person. Four regulars, no ghostwriters.
Verity Lang Lead writer
Six years in hospital health management, used to turning markers into plain language. she writes only what has evidence behind it.
- Should noisy knees worry you, from judgement to action
- Shoe soles and joint load: the light version and the full one
- How often to do rehab work: knowing when to stop
- Daily posture for the neck: set the standard first
- What calcium needs to absorb: fixing it point by point
- Follow-up rhythm for lung nodules: set the standard first
- Which screening tests are worth it first: six beginner deviations
- First steps when uric acid is high: six beginner deviations
Emory Blake Contributing editor
Nursing background with long experience in chronic care follow-up. he prefers checklists you can use the same day.
- Choosing a chair and lumbar support: where most people stall
- What swimming does for joints, from judgement to action
- When to book the follow-up: where most people stall
- Movements to avoid with a disc issue: set the standard first
- Supplementing vitamin D: cost, time and results
- Choosing a screening package: knowing when to stop
- Organising years of reports: is it worth doing at all
- The blood count lines that matter: set the standard first
Rupert Sloane Staff writer
Ten years writing medical explainers, wary of inflated risk. he stratifies first, then decides how loud to be.
- Loosening morning stiffness: three months in this order
- The limits of loaded training: cost, time and results
- Does keeping warm help: set the standard first
- Tight hips after sitting: where most people stall
- Range of motion in a frozen shoulder: knowing when to stop
- What to add with family history: the light version and the full one
- The blind spots of employer check-ups: three months in this order
- Reading a four-part lipid panel: cost, time and results
Imogen Clare Regular contributor
Worked in a screening centre reading reports for worried people. she separates what needs action from what needs nothing.
- Stretching order after exercise: the light version and the full one
- Bone mass through menopause: six beginner deviations
- Rest or move when it hurts: set the standard first
- Protecting knees on stairs: the light version and the full one
- Early signs of low bone density: knowing when to stop
- An abnormal ECG and what follows: fixing it point by point
- Baseline tests in your thirties, from judgement to action
- Where fasting glucose stops being normal: a checklist you can tick